Tuesday, March 3, 2009

Tuesday morning

Good morning. So my little binge day on sunday set me back 2 lbs! I'm pissed. I tried to be really good yesterday I had eggs for breakfast and a cup of coffee. I had a large salad for lunch and then I had a piece of string cheese and some salami. I went to the gym last night and did 50 min on the elliptical and then for dinner I had steak and asparagus.
I found a couple of low carb options for breakfast that are different then eggs. I made a zucchini carrot walnut muffin out of flax meal and today I made a warm peanut butter cereal out of flax meal. I have to go to the dump this morning and I have Bodypump tonight. I think I'm going to go early and get a half hour of cardio in before the class. I'm getting discouraged because I'm not dropping any weight but I know I cant give up. I really want to be a healthier happier person and I know the number on the scale isn't the most important thing but I also know I can lose weight it just seems so hard and when nothing happens is very depressing.

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