WHO HOO!!!

I am so freeking proud of myself!!! I am not a runner, my stamina it one of my weekest points and decided to work on it today and I just got finished with 20 min on the eliptical and the I got on the treadmill and ran a 12 min mile!!! without stopng or feeling worn out!!! Yay me!!!! then I slowed down thinking I was done cause I reached my long term goal and I felt like running again! So I ran another 1/2 mile and for the last .15 miles I sprinted!!! I am so proud of myself. and to boot Ive kept of 13 lbs. for the past 2 months as well as toned up considerably. I am not going to screw this up in the last week we have to do this so I am going to watch what I eat and work out everyday!!!