Thursday, May 14, 2009

Im Back!!!

Im back. So I really feel shitty lately and I told myself to start blogging again to hold myself accountable so I might as well start now. Today I told myself again to start a low carb diet just to get my cravings and diet under control but for some reason I cant get started! Im starting to lose all the hard work that I put in and I feel lousy about it . So in order to start right I am going to write down a strict 3 day beginning diet and I have to ollow it no matter what. I hope to work my way back to the point where we ended the boot camp and in order to do that I need to get back to the gym and back on a diet for a while. I need the routein of diet & exercise. I am goin to put together a menu and exercise plan and post it so that I see exactly what im doing wrong and right!
Today I really wasent into it and failed once again to begin a diet but starting now im going to do it right. I ate a 6in sub today and then decided that cookies & crackers sounded good but then I stoped & said no, I dont need this, I want to feel good again! so for dinner Im going to have chicken and veggies after I got to the gym & do cardio & weights. I will be back to get into more detail a little later. Wish me luck :) or just kick me in the ass. lol

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