Hello, So yesterday was my husbands birthday so we had shrimp scampie for dinner and a ceasar salad. Now I replaced the regular pasta with a low carb for a total of probably 10 carbs total for the pasta, shrimp and salad. Then they had a carrot cake and I had a low carb yogurt with some whipped cream mixed in (dont knock it till you try it) I did go to the gym and went on the elipticle for 55 min and then did situps.
Today I made low carb pancakes for breakfast with 3 sausages ( 7 crbs) then for lunch I had a cobb salad (5 crbs) now im getting ready to go to my weight class and not sure what to have for dinner but ill let you know.
Exciting Successes!!
16 years ago
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