Tuesday, February 10, 2009

Day two of Low carbing it.

Good Morning,
Ok so last night I ate exactly what I said I would and I don't know if its cause I'm sick but I really have no cravings and very little appetite. I'm not complaining :) So I got on my scale at home and its a little different than the one at my gym but since I want to weigh myself in the mornings its what I have to deal with. I think its about 2lbs. less than the one at my gym. Anyway my weight this morning was 172.0 lbs on the dot so for the purposes of consistency I will be going off of this one. I'm really not that hungry this morning so I'm going to eat breakfast a little later and I'm going to go for 1/2 c of egg beaters instead of 3/4c so that will bring my carbs down a little bit. I will update my blog with the correct amounts when I make my eggs. Right now when i cook something I am marking down the amount in a notebook so I can accurately compute my carbs when I update here. I will take a picture in a little bit and post it so if your checking out my blog let me know if you see a difference in the pics. Like I said I haven't really been seeing and Numbers on the scale drop but people have said that I look like I'm losing weight so I'm hoping that I'm toning up a lot. But I'm asking for your feedback because I know I'm harsher on myself than anyone else might be and I also know its harder for me to see any difference. I'm hoping by posting here and reading your feedback I might be able to alter my self image by listing and looking at the differences you all see that I might not normally notice so any feedback at all is appreciated. Thanks Ill be back later with an update.

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