This blog is a weight loss blog and a bit of a journal to help me as well. I am trying to change myself and my life to be a happier person. Thanks for following along with my journey
Monday, February 9, 2009
One more thing....
Oh yea I forgot two other staples for the low carb dieter.....Sugar free Jello and whipped cream and make sure its heavy cream. The jello has 0 crbs and the whipped cream has<1 per tbs. good for the sweet tooth....
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