Fridy

Ok I was super busy yesterday and did horribly on my "scheduel" Im trying to set up. I went on a long bike ride yesterday and had a cup of coffee and a yogurt smoothie, then by the time I got back its was around 11:30 and I had to do some running around so I had another smoothie and a cheese stick and a handfull of nuts. Then I knocked down a fence in by back yard and had to get eady for my weight lift class. I had no energy at all which is because I ate really badly. I had achicken ceasar sald for dinner with a yogurt and a little whipped cream for dessert.
So far today I had a cup of coffee and two eggs with some garlic and mushrooms. I have already had two 8.5 oz cups of water and Im about to clean up the mess I made with the fence in the back yard. Ill be back later :)