Saturday, February 7, 2009

Saturday workout

Well were done with another early morning workout and I feel really good but have encountered some minor setback. Last week I pulled my hip and worked through it and by mon it felt fine but it seamed that it hurt my knee more than my hip...weird...anyway it seams as if im bound to hurt myself, its a pretty common occourence for me. anyway im a bit of a mess this week to. So my knee was still hurting and i steped in a hole during our indian runs, which I love by the way, so im limping Again this week. But its ok. I have the rest of my life to nurse my injuries and only now to succed in my goals. Ill tell you what im not looking foward to this challenge ending because Im really enjoying it. I dont know what ill do with my sat. mornings after this. Its a whole new outlook when you know your making a difference in your body and your health and pushing youself to be the best you an be (I sound like a freeking army commercial lol)
So I really am noticing how bad I am wih my diet even though im alot better than I have been. I really need to put together a strick low carb diet so that I can control myself better. I really am dissapointing myself. not with the exercising but my self control. I know I cand this but I guess after all he time ive done it ive never been able to keep it off. So I guess I dont really believe in myself...wow revelation time huh...... but have to do it! I can do it! Its my time to succeed and if I cant count on myself who else can I count on right? Well im 29 years old & want this year to be the last year I vow to loose weight! Next year I want my resolution to be something fun like go diving in Australia or something... so here we go right the beginning of the rest of my life...lol. im a regular greeting card factory today. ok signing off for now. see you & good luck to you all.
Alexa

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